Seasoned Shredded chicken, cilantro, and cheese toasted in a low carb flour tortilla.  Sour cream and salsa on the side Mexican rice served on the side.
 
Fit Meal: 361 Calories, 26g Fat, 8g Carbs, 21g Protein, 680mg Sodium
 
Muscle Meal: 727 Calories, 52g Fat, 16g Carbs, 46g Protein, 1220mg Sodium