Mild Italian turkey Sausage, zucchini, onion, garlic, red sauce topped with shredded Parmesan cheese
 
Fit Meal: 325 Calories, 18g Protein, 25g Carbs, 19g Fat, 1662mg Sodium
 
Muscle Meal: 532 Calories, 30g Protein, 29g Carbs, 33g Fat, 2,235mg Sodium